Amount of 18:3i in Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato

Fast Foods

In 100 g (Grams) of Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato there is 0 g of 18:3i. Change amount

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18:3i

18:3i is a nutrient present in many other foods. The below table lists foods high in 18:3i other than Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato.

Oil, industrial, canola for salads, woks and light frying 1.295 g 1.30%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 1.276 g 1.28%
Oil, cooking and salad, ENOVA, 80% diglycerides 1.193 g 1.19%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 0.695 g 0.70%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 0.695 g 0.70%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 0.676 g 0.68%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 0.552 g 0.55%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 0.533 g 0.53%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.527 g 0.53%
Oil, vegetable, soybean, refined 0.497 g 0.50%
Oil, industrial, soy ( partially hydrogenated), all purpose 0.495 g 0.50%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 0.486 g 0.49%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 0.473 g 0.47%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.466 g 0.47%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 0.438 g 0.44%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 0.4 g 0.4%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 0.343 g 0.34%
Oil, industrial, soy, low linolenic 0.287 g 0.29%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 0.264 g 0.26%
Margarine-like spread, BENECOL Light Spread 0.211 g 0.21%
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato

Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato is a type of Fast Foods. The most significant nutrients in Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato are listed below.

Water 58.88 g 58.88%
Energy (calorie) 183 kcal
Energy (joule) 766 kJ
Protein 12.29 g 12.29%
Total lipid (fat) 5.34 g 5.34%
Ash 2.01 g 2.01%
Carbohydrate, by difference 21.49 g 21.49%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 3.41 g 3.41%
Sucrose 0 g
Glucose (dextrose) 1.36 g 1.36%
Fructose 1.45 g 1.45%
Lactose 0 g
Maltose 0.6 g 0.6%
Galactose 0 g
Starch 16.43 g 16.43%
Calcium, Ca 183 mg 0.18%
Iron, Fe 2.02 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 132 mg 0.13%

Nutrients in Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato